die Onleihe Verbund Rheinland Pfalz. Hypno-fasting

 

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eBook
 
 
 
 
Titel:
Hypno-fasting
 
 
The Simple, Effective Way to Lose Weight but Still Eat All the Food You Love
 
Autor:
 
Jahr:
2018
 
Verlag:
 
Sprache:
Englisch
 
ISBN:
9780463837887
 
Format:
PDF
 
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Inhalt:

Hypno-Fasting is a combination of two tried-and-tested, highly effective weight loss approaches, and is a great way to lose weight quickly, and permanently. Unlike other “diets" that are a constant struggle, Hypno-Fasting is easy to understand and stick to! With three simple fasting plans to choose from, anybody can pick up this book and get started immediately.Hypno-Fasting combines intermittent fasting with powerful psychological tricks and techniques so, as well as learning how to fast, you will also learn how to work on your weight-loss “mind game", helping you to become more effective and motivated. Using this method, you will also learn to increase your willpower and to develop beyond that old “yo-yo diet" mentality (which is both unhelpful and unhealthy).Whatever your sex, age or size, Hypno-Fasting will help you to easily reach your healthy fat-loss goals and help you to feel better about your relationship with food, permanently.
 
 
 
 
 
 
 
 
 
 

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