Hypno-fasting
The Simple, Effective Way to Lose Weight but Still Eat All the Food You Love
Autor*in: Fulcher, Rory Z.
Jahr: 2018
Sprache: Englisch
Verfügbar
- Inhalt:
- Hypno-Fasting is a combination of two tried-and-tested, highly effective weight loss approaches, and is a great way to lose weight quickly, and permanently. Unlike other “diets" that are a constant struggle, Hypno-Fasting is easy to understand and stick to! With three simple fasting plans to choose from, anybody can pick up this book and get started immediately.Hypno-Fasting combines intermittent fasting with powerful psychological tricks and techniques so, as well as learning how to fast, you will also learn how to work on your weight-loss “mind game", helping you to become more effective and motivated. Using this method, you will also learn to increase your willpower and to develop beyond that old “yo-yo diet" mentality (which is both unhelpful and unhealthy).Whatever your sex, age or size, Hypno-Fasting will help you to easily reach your healthy fat-loss goals and help you to feel better about your relationship with food, permanently.
Titelinformationen
Titel: Hypno-fasting
Autor*in: Fulcher, Rory Z.
Verlag: Smashwords
ISBN: 9780463837887
Kategorie: Sachmedien & Ratgeber, Beauty & Wellness, Ernährung & Diät
Max. Ausleihdauer: 21 Tage