- Contents:
- Emotional Intelligence is an area of growth for anyone, regardless of their stage in life. Building a capacity to recognize, identify, and understand emotions within ourselves and others is crucial for greater interpersonal connection. This course from Chill Anywhere explains the four main areas of emotional intelligence and the concept of emotional literacy. The course goes into naming and recognizing emotions, understanding what an emotion feels like in your body, recognizing emotions in others, and becoming more authentic and present in your interactions with others. Note: This course was created by Chill Anywhere. We are pleased to host this training in our library.
Title Information
Title: Improving Emotional Intelligence with Mindfulness
Person: Anywhere, Chill
Publisher : LinkedIn
Category: eLearning, Berufliche Weiterbildung, Betriebswirtschaftliche Kenntnisse
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Loan period: 180 days