Tai Chi the Perfect Exercise
Finding Health, Happiness, Balance, and Strength
Person: Rosenfeld, Arthur
Year: 2013
Language: English
Scope: 272 p.
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- Contents:
- The host of PBS’s Longevity Tai Chi and leading Western Tai Chi master Arthur Rosenfeld offers a groundbreaking guide to the myriad mental and physical benefits of this ancient martial art, including easing chronic pain and illness, dealing with stress, and resolving conflicts more easily. Are you looking to develop your mind as well as your body? look no further than tai chi.
Title Information
Title: Tai Chi the Perfect Exercise
Person: Rosenfeld, Arthur
Publisher : Perseus Book Group
ISBN: 9780738216614
Category: Non-Fiction & Guidebooks, Health
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Loan period: 21 days