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Weber, Kristine Kaoverii

Complete Self Massage Workbook

Over 100 Simple Techniques for Re-energizing Body and Mind

Offers one hundred self-massage exercises, organized by symptom, including techniques to aid headach ...

In stock since: 18.12.2015

Expected to be available from: May 20, 2024

Becker, Gretchen; Goldfine, Allison B.

The First Year

Type 2 Diabetes: an Essential Guide for the Newly Diagnosed

Diabetes is one of the fastest growing diseases in the world; the American Diabetes Association repo ...

In stock since: 18.12.2015

Available

Bello, Kate

Homemade Bath Bombs, Salts and Scrubs

300 Natural Recipes for Luxurious Soaks

SOOTHE STRESS, HEAL THE BODY AND SMELL FANTASTIC WITH LUXURIOUS HOMEMADE BATH PRODUCTS A revitalizin ...

In stock since: 18.12.2015

Available

Scott-Moncrieff, Christina

Complete Detox Workbook

2-day, 9-day and 30-day Makeovers to Cleanse and Revitalize Your Life

Every day we're bombarded with chemicals that can damage or irritate our bodies.Complete Detox Workb ...

In stock since: 18.12.2015

Available

Herbenick, Debby

The Coregasm Workout

The Revolutionary Method for Better Sex Through Exercise

The Coregasm Workout is a revolutionary new book that provides natural, safe, and effective techniqu ...

In stock since: 18.12.2015

Expected to be available from: May 9, 2024

Lasater, Judith Hanson

Living Your Yoga

Finding the Spiritual in Everyday Life

If you think that you have to retreat to a cave in the Himalayas to find the enlightenment that yoga ...

In stock since: 18.12.2015

Available

Knopf, Karl

Injury Rehab With Resistance Bands

Complete Anatomy and Rehabilitation Programs for Back, Neck, Shoulders, Elbows, Hips, Knees, Ankles and More

A COMPREHENSIVE RESISTANCE BAND PROGRAM FOR RECOVERING FROM INJURY AND STAYING PAIN-FREE AND HEALTHY ...

In stock since: 18.12.2015

Available

Thompson, Jonathan

Weighted Vest Workouts

Supercharge Your Workout for Weight Loss, Muscle Building, Cardio Endurance and Core Strength

A REVOLUTIONARY PROGRAM FOR UTILIZING "WEARABLE" WEIGHTS TO TAKE YOUR GYM-FREE WORKOUT TO THE NEXT L ...

In stock since: 18.12.2015

Available

Low Fat Low Cal

Nice Recipes Don't Need to Be Naughty

Good Housekeeping recipes tick all the boxes They look great They taste delicious Theyre easy to mak ...

In stock since: 18.12.2015

Available

Ellis, Cat

Prepper's Natural Medicine

Life-saving Herbs, Essential Oils and Natural Remedies for When There Is No Doctor

A DEFINITIVE GUIDE TO HEALING ANY AILMENT HOLISTICALLY WHEN DISASTER STRIKES When disaster strikes a ...

In stock since: 18.12.2015

Available

Knopf, Chris; Knopf, Karl

Trigger Point Therapy With the Foam Roller

Exercises for Muscle Massage, Myofascial Release, Injury Prevention and Physical Rehab

Provides step-by-step instructions for using foam rollers to manage pain, release tension and knots, ...

In stock since: 18.12.2015

Available

Kovacs, Mark

The Flexible Stretching Strap Workbook

Step-by-step Techniques for Maximizing Your Range of Motion and Flexibility

Revolutionize your stretching routines and flexibility with this all-in-one guide to using the highl ...

In stock since: 18.12.2015

Available

Roszler, Janis; Edelman, Steven V.; Polonsky, William H., Ph.d.

The Secrets of Living and Loving With Diabetes

Three Experts Answer Questions You've Always Wanted to Ask

When you or a loved one has diabetes, it can bring stress, tension, and worry into your relationship ...

In stock since: 18.12.2015

Available

O'Brien, Greg

On Pluto

Inside the Mind of Alzheimer's

This is a book about living with Alzheimer’s, not dying with it. It is a book about hope, faith, a ...

In stock since: 18.12.2015

Available

The Big Book of Symptoms

A-z Guide to Your ChildÂ's Health

From the most respected authority in pediatrics comes a must-have resource for all parents--The Big  ...

In stock since: 18.12.2015

Available

Breitkreuz, Thomas

Lowering High Blood Pressure

The Three-type Holistic Approach

This book offers a tailored and holistic programme for anyone who suffers from high blood pressure,  ...

In stock since: 18.12.2015

Available

Combs, Dawn

Conceiving Healthy Babies

An Herbal Guide to Support Preconception, Pregnancy and Lactation

Shares plant-based strategies for enhancing fertility and maintaining wellness before, during, and a ...

In stock since: 18.12.2015

Available

Moon, Maggie

The Elimination Diet Workbook

A Personal Approach to Determining Your Food Allergies

EAT GREAT! FEEL GREAT! Do you forgo delicious foods out of fear they’ll make you sick later? If so ...

In stock since: 18.12.2015

Available

Parry, Vivienne

The Truth About Hormones

Hormones rule your internal world: they control your growth, your metabolism, weight, water balance, ...

In stock since: 18.12.2015

Available

Cassileth, Barrie

Survivorship

Living Well During and After Cancer

Cancer patients face a daunting world of confusing information about treatment options. They may hav ...

In stock since: 18.12.2015

Available